I grew up in the 60’s in a household that used margarine, vegetable oils and white flour. Why? Because the FDA told us all that these products were GOOD for us… AND an extra bonus, they were cheaper! (…what family could resist staying healthy AND saving a few extra pennies!!??) We lived in a world of packaged and processed foods and everyone thought it was wonderful! Easy and quick to prepare, less time, less effort. Life was pretty good; that is until my father at the age of 48 had his first heart attack. After that happened, the doctor told him he could no longer eat butter, coconut oil (or coconut products) no eggs, whole milk, cream or animal fats including poultry skin, no shellfish etc. Instead he was to use heart-healthy (hydrogenated) margarine, vegetable oils and low fat foods. He followed the diet and started exercising. He lost weight, followed the doctor’s orders and soon he was ‘much healthier’. Then guess what… he had another heart attack! By the time he was 59, he was under the knife being operated on for clogged arteries. The surgeon kept him under for fives hours trying to find ‘good’ arteries in his body as he cut into my father over and over. The doctor was able to replace five out of the seven arteries leading to my dad’s heart, he told me after the surgery that he actually had needed to replace all seven arteries but could not. He said dad would get another five to seven years of life. For a few years dad kept his eye on his diet, he exercised and retired from his stressful job, but then he started eating eggs and red meat again… oh and coconut and still he lived for twenty years after his surgery!
Actually now that I look back on it, my dad never ate butter or coconut when I was growing up! He had ALWAYS cut all visible fat off of his meat NEVER ate any skin of any meat because science said these things would kill you. He didn’t eat shellfish because it made him sick. Instead he ate hydrogenated vegetable oils, processed foods, white flour and margarine. My mother, who will be 87 this year grew up on the east coast eating red meat, shellfish, butter, whole milk, farm fresh cream and pastries made from pure lard in fact she had 7 brother’s and sisiters that have lived into their late 80’s and 90’s…
I can’t help but wonder, if my father had spent his life eating the very things that science and doctors told him not to eat, would he be alive today. … I surmise he might have well lived to see 100! hmmmm…
So I try and keep on top of the things that are in my pantry. I try to enlighten myself, I read many articles and find lots of information on healthy eating. I am however finding more and more extremely disturbing information on the effects that scientific interference has had on our food and food sources and even worse, what is happening even now as I write this blog! The more you try to enlighten yourself about the ‘foods’ that are on store shelves, that you have in your pantry, the foods you are eating and are feeding to your kids or grandkids, the scarier the world becomes! Take for example this article I just read on Canola Oil…
The Truth About Canola Oil
Recently I bought a cooking oil that’s new to our supermarkets, Canola Oil. I tried it because the label assured me it was lowest in “bad” fats. However, when I had used half the bottle, I concluded that the label told me surprisingly little else and I started to wonder: where does canola oil come from? Olive oil comes from olives, peanut oil from peanuts, sunflower oil from sunflowers; but what is acanola? There was nothing on the label to enlighten me, which I thought odd. So, I did some investigating on the Internet. There are plenty of official Canolasites lauding this new “wonder” oil with all its Lowfat health benefits. It takes a little longer to find sites that tell the less palatable details. Here are just a few facts everyone should know before buying anything containing canola. Canola is not the name of a natural plant but a made-up word, from the words “Canada” and “oil“. Canola is a genetically engineered plant developed in Canada from the Rapeseed Plant, which is part of the mustard family of plants. According to AgriAlternatives, The Online Innovation, and Technology Magazine for Farmers, “By nature, these rapeseed oils, which have long been used to produce oils for industrial purposes, are toxic to humans and other animals.” (This, by the way, is one of the websites singing the praises of the new canola industry.)
Rapeseed oil is poisonous to living things and is an excellent insect repellent. I have been using it (in very diluted form, as per instructions) to kill the aphids on my roses for the last two years. It works very well; it suffocates them. Ask for it at your nursery. Rape is an oil that isused as a lubricant, fuel, soap and synthetic rubber base and as an illuminate for color pages in magazines. It is an industrial oil. It is not a food. Rape oil, it seems, causes emphysema, respiratory distress, anemia, constipation, irritability, and blindness in animals and humans. Rape oil was widely used in animal feeds in England and Europe between 1986 and 1991, when it was thrown out. Remember the “Mad Cow disease” scare, when millions of cattle in the UK were slaughtered in case of infecting humans? Cattle were being fed on a mixture containing material from dead sheep, and sheep suffer from a disease called “scrapie”. It was thought this was how “Mad Cow” began and started to infiltrate the human chain. What is interesting is that when rape oil was removed from animal feed, ‘scrapie’ disappeared. We also haven’t seen any further reports of “Mad Cow” since rape oil was removed from the feed. Perhaps not scientifically proven, but interesting all the same. US and Canadian farmers grow genetically engineered rapeseed and manufacturers use its oil (canola) in thousands of processed foods, with the blessings of Canadian and US government watchdog agencies. The canola supporting websites say that canola is safe to use.They admit it was developed from the rapeseed, but insist that through genetic engineering it is no longer rapeseed, but “canola” instead.
Except canola means “Canadian oil“; and the plant is still a rape plant, albeit genetically modified. The new name provides perfect cover for commercial interests wanting to make millions. Look at the ingredients list on labels. Apparently peanut oil is being replaced with rape oil. You’ll find it in an alarming number of processed foods. There’s more, but to conclude: rape oil was the source of the chemical warfare agent mustard gas, which was banned after blistering the lungs and skins of hundred of thousands of soldiers and civilians during W.W.I. Recent French reports indicate that it was again in use during the Gulf War.
Check products for ingredients. If the label says, “May contain the following” and lists canola oil, you know it contains canola oil because it is the cheapest oil and the Canadian government subsidizes it to industries involved in food processing. I don’t know what you’ll be cooking with tonight, but I’ll be using olive oil and old-fashioned butter, from a genetically unmodified cow.
Here is more information……….
Canola oil from the rape seed, referred to as the Canadian oil because Canada is mainly responsible for it being marketed in the USA. The Canadian government and industry paid our Federal Food and Drug Administration (FDA) $50 million dollars to havecanola oil placed on the (GRAS) List, “Generally Recognized As Safe”. Thus a new industry was created. Laws were enacted affecting international trade, commerce, and traditional diets. Studies with lab. animals were disastrous. Rats developed fatty degeneration of heart, kidney, adrenals, and thyroid gland. When canola oil was withdrawn from their diets, the deposits dissolved but scar tissue remained on all vital organs. No studies on humans were made before money was spent to promote Canola oilin the USA. Adrenoleukodystrophy (ALD) is a rare fatal degenerative disease caused by a build up long-chain fatty acids (c22 to c28) which destroys the myelin (protective sheath) of the nerves. Canola oilis a very long chain fatty acid oil (c22). Those who will defend canola oil say that the Chinese and Indians have used it for centuries with no effect, however it was in an unrefined form (taken from FATS THAT HEAL AND FATS THAT KILL by Udo Erasmus). My cholesterol level was 150. After a year using Canola oil I tested 260. I switched back to pure olive oil and it has taken 5 years to get it down to 160. Thus began this project to find answers since most Doctors will say that Canola oil is O.K. My sister spilled Canola oil on a piece of fabric, after 5 pre-treatings and harsh washings, the oil spot still showed. She stopped using Canola oil, wondering what it did to our insides if it could not be removed from cloth easily.
Our Father bred birds, always checking labels to insure there was no rape seed in their food. He said, “The birds will eat it, but they do not live very long”. A friend, who worked for only 9 mo. as a quality control taster at an apple-chip factory where Canola oil was used exclusively for frying, developed numerous health problems. These included loose teeth & gum disease; numb hands and feet; swollen arms and legs upon rising in the morning; extreme joint pain especially in hands, cloudy vision, constipation with stools like black marbles, hearing loss; skin tears from being bumped; lack of energy; hair loss and heart pains. It has been five years since she has worked there and still has some joint pain, gum disease, and numbness. A fellow worker, about 30 years old, who ate very little product, had a routine check up and found that his blood vessels were like those of an 80 year old man. Two employees fed the waste product to baby calves and their hair fell out. After removing the fried apple chips from the diet their hair grew back in. My daughter and her girls were telling jokes. Stephanie hit her mom’s arm with the back of a butter knife in a gesture, not hard enough to hurt. My daughters arm split open like it was rotten. She called me to ask what could have caused it. I said, “I’ll bet anything that you are using Canola oil“. Sure enough, there was a big gallon jug in the pantry. Rape seed oil is a penetrating oil, to be used in light industry, not for human consumption. It contains a toxic substance. Even after the processing to reduce the erucic acid content, it is still a penetrating oil. We have found that it turns rancid very fast. Also it leaves a residual rancid odor on clothing. Rape seed oilused for stir-frying in China found to emit cancer causing chemicals. (Rapeseed oil smoke causes lung cancer) Amal Kumar Maj. The Wall Street Journal June 7, 1995, pB6(W) pB6 (E) col 1(11 col in).
Compiled by Darleen Bradley.
Canola oil is a health hazard to use as a cooking oilor salad oil. It is not the healthy oil we thought it was. It is not fit for human consumption, do not eatcanola oil, it can hurt you. Polyunsaturated or not, this is a bad oil.
Now… I don’t know about you but I for one do NOT use Canola Oil for ANYTHING… not even a pesticide, which it apparently can also be used for! What I do use however is olive oil, coconut oil and butter. Yes coconut oil and butter! And shellfish!!!
Until next time… please take care of you and yours, “watching what you eat” has never been a more important statement!!!